A Touch of Dr Milli

Hi there and welcome to my YouTube channel! I'm Dr Milli, a family GP, Senior Lecturer for Lancaster University in the UK and an advocate, expert and thought leader in all things Lifestyle Medicine and Fasting for your health and wellbeing. Through this channel, I'll be sharing insights, expertise and advice on how you can biohack your health for a better life, underpinned by the 6 pillars of lifestyle medicine.